Coverart for item
The Resource 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

Label
1 year, 100 pounds : my journey to a better, happier life
Title
1 year, 100 pounds
Title remainder
my journey to a better, happier life
Statement of responsibility
Whitney Holcombe
Title variation
  • My journey to a better, happier life
  • One year, one hundred pounds
Creator
Subject
Genre
Language
eng
Summary
Combines memoir and advice in a physician-supported guide that describes how the author achieved difficult weight and fitness goals without pills, trainers, or surgery by following a healthy diet and exercise regimen
Biography type
autobiography
Cataloging source
DLC
http://library.link/vocab/creatorName
Holcombe, Whitney
Dewey number
  • 613.2/5
  • B
Illustrations
illustrations
Index
no index present
Intended audience
  • 12+
  • Grade 9 to 12
LC call number
RM222.2
LC item number
.H5766 2014
Literary form
non fiction
http://library.link/vocab/subjectName
  • Holcombe, Whitney
  • Reducing diets
  • Weight loss
  • Reducing exercises
  • Teenagers
  • Nutrition
Target audience
juvenile
Label
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction : moment of change -- My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
Control code
2013014351
Dimensions
24 cm
Extent
xi, 195 pages
Isbn
9781582704081
Isbn Type
(pbk. : alk. paper)
Lccn
2013014351
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
Label
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction : moment of change -- My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
Control code
2013014351
Dimensions
24 cm
Extent
xi, 195 pages
Isbn
9781582704081
Isbn Type
(pbk. : alk. paper)
Lccn
2013014351
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations

Library Locations

    • Main Library - Dimatta BuildingBorrow it
      1 Public Library Plaza, Stamford, CT, 06904, US
      41.055678 -73.539133
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