Coverart for item
The Resource 9 days to feel fantastic : how to create happiness from the inside out, John Whiteman, (eBook)

9 days to feel fantastic : how to create happiness from the inside out, John Whiteman, (eBook)

Label
9 days to feel fantastic : how to create happiness from the inside out
Title
9 days to feel fantastic
Title remainder
how to create happiness from the inside out
Statement of responsibility
John Whiteman
Title variation
Nine days to feel fantastic
Creator
Contributor
Subject
Genre
Language
eng
Summary
When was the last time that you felt truly happy? Free, joyful, at peace with yourself and everything around you, enjoying every second for what it was? Now imagine what it would be like if you could experience those feelings all the time, and not just in passing moments or special circumstances. With this book, and in just nine days, you can. Containing all the elements needed for daily balance and positive forward momentum, 9 Days to Feel Fantastic is a practical step-by-step guide that will take you on a fabulous journey to a more energetic and fulfilled way of living that will stay with you forever. For nine days you will be introduced to a new element each day and by following a simple plan and doing the exercises provided, you will easily incorporate these elements into your life. By using these nine simple but effective elements as tools to self-regulate your energy and emotions, you will start to experience how they create happiness from the inside out. Progressively you will incorporate five elements for emotional balance and three elements to give you momentum. The ninth element encapsulates all the elements and helps you learn the art of being present
Cataloging source
Midwest
http://library.link/vocab/creatorName
Whiteman, John
Dewey number
158
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Happiness
  • Self-actualization (Psychology)
Target audience
adult
Label
9 days to feel fantastic : how to create happiness from the inside out, John Whiteman, (eBook)
Instantiates
Publication
Color
multicolored
Control code
MWT11357434
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781848508620
Isbn Type
(electronic bk.)
http://library.link/vocab/ext/overdrive/overdriveId
11357434
Publisher number
MWT11357434
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
9 days to feel fantastic : how to create happiness from the inside out, John Whiteman, (eBook)
Publication
Color
multicolored
Control code
MWT11357434
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781848508620
Isbn Type
(electronic bk.)
http://library.link/vocab/ext/overdrive/overdriveId
11357434
Publisher number
MWT11357434
Specific material designation
remote
System details
Mode of access: World Wide Web

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