The Resource Dance and be fit, Season 1, Latin groove, a Yoga, Tribe and Culture Productions for Acacia ; producer, Paul Eckstein ; director, James Wvinner, (eMovie)

Dance and be fit, Season 1, Latin groove, a Yoga, Tribe and Culture Productions for Acacia ; producer, Paul Eckstein ; director, James Wvinner, (eMovie)

Label
Dance and be fit, Season 1, Latin groove
Title
Dance and be fit
Title number
Season 1
Title part
Latin groove
Statement of responsibility
a Yoga, Tribe and Culture Productions for Acacia ; producer, Paul Eckstein ; director, James Wvinner
Title variation
  • Latin groove
  • Dance and be fit
Contributor
Subject
Language
eng
Summary
A spicy Latin dance program that just feels good! This sizzling Latin calorie-burner will have you trimming your waistline, shedding unwanted pounds- and smiling as you do it! Dance is a celebration of life and movement, and that's what this program is all about. From the Merengue and the Salsa step, to the Rumba and even some sexy hip rolls, you'll be adding your own flair and spicing up your workout in no time. The two 20-minute programs can be done separately, or together-it's your choice. The moves are simple, expressive, joyful, and super effective in toning your entire body. So put on a smile, immerse yourself in the rhythms, and add a little spice to your life today! Warm-Up 9 min. Merengue Mix 20 min. Spicy Salsa 20 min. Cool Down 7 min. Optional Spanish and Spanglish audio tracks
Cataloging source
Midwest
Characteristic
videorecording
Credits note
Directed by James Wvinner
Dewey number
  • 613.7/12
  • 613.7
Intended audience
Not rated
PerformerNote
Instructor, Desi Bartlett
http://library.link/vocab/relatedWorkOrContributorName
  • Eckstein, Paul
  • Wvinner, James
  • Bartlett, Desi
  • hoopla digital
Runtime
56
http://library.link/vocab/subjectName
  • Reducing exercises
  • Exercise for women
Target audience
adult
Technique
live action
Label
Dance and be fit, Season 1, Latin groove, a Yoga, Tribe and Culture Productions for Acacia ; producer, Paul Eckstein ; director, James Wvinner, (eMovie)
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Episode 1
  • Warm Up
  • Episode 2
  • Merengue Mix Calorie Burner
  • Episode 3
  • Spicy Latin Salsa Fat Burner
  • Episode 4
  • Cool Down
Control code
MWT12211387
Dimensions
  • other
  • unknown
Extent
1 online resource (4 video files (approximately 56 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Medium for sound
other
Other physical details
sd., col.
http://library.link/vocab/ext/overdrive/overdriveId
12211387
Publisher number
MWT12211387
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System details
Mode of access: World Wide Web
Video recording format
other
Label
Dance and be fit, Season 1, Latin groove, a Yoga, Tribe and Culture Productions for Acacia ; producer, Paul Eckstein ; director, James Wvinner, (eMovie)
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Episode 1
  • Warm Up
  • Episode 2
  • Merengue Mix Calorie Burner
  • Episode 3
  • Spicy Latin Salsa Fat Burner
  • Episode 4
  • Cool Down
Control code
MWT12211387
Dimensions
  • other
  • unknown
Extent
1 online resource (4 video files (approximately 56 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Medium for sound
other
Other physical details
sd., col.
http://library.link/vocab/ext/overdrive/overdriveId
12211387
Publisher number
MWT12211387
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System details
Mode of access: World Wide Web
Video recording format
other

Library Locations

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    41.099460 -73.543837
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  • Weed Memorial & Hollander BranchBorrow it
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    41.097446 -73.519698
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