The Resource Denise Austin's Personal training system, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (DVD)

Denise Austin's Personal training system, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (DVD)

Label
Denise Austin's Personal training system
Title
Denise Austin's Personal training system
Statement of responsibility
FITVID Productions, Inc. ; produced and directed by Cal Pozo
Title variation
Personal training system
Contributor
Subject
Language
eng
Summary
Get the workout that's right for you from beginner to advanced. You can choose a preselected workout based on your skill level, or customize your workout based on individual needs and time constraints. Cardio: Beginners can burn more fat, more advanced can get an energetic fat-blasting jump start. Upper body: tones shoulders, arms and lifts the chest. Lower body: Firms legs, thighs and buttocks. Abs: Targets waist, upper and lower tummy. Stretch: Maximize your results following each workout with stretches
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Original music, Steve Hansen
Dewey number
613.7/18
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
PerformerNote
Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Austin, Denise
  • Hansen, Steve
  • Lions Gate Home Entertainment
Runtime
120
http://library.link/vocab/subjectName
  • Cardiovascular fitness
  • Exercise
  • Shoulder exercises
  • Arm exercises
  • Leg exercises
  • Buttocks exercises
  • Abdominal exercises
  • Stretching exercises
  • Video recordings for the hearing impaired
Target audience
general
Technique
live action
Label
Denise Austin's Personal training system, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (DVD)
Instantiates
Publication
Note
  • Title from container
  • Contains 10 different routines from which to build your program
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
  • Cardio
  • Upper body
  • Lower body
  • Abs
  • Stretch
Control code
  • a303671
  • ocm56365682
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 120 min.)
Medium for sound
videodisc
Other control number
012236163923
Other physical details
sd., col.
Publisher number
16392
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby surround, digitally mastered
Video recording format
DVD
Label
Denise Austin's Personal training system, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (DVD)
Publication
Note
  • Title from container
  • Contains 10 different routines from which to build your program
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
  • Cardio
  • Upper body
  • Lower body
  • Abs
  • Stretch
Control code
  • a303671
  • ocm56365682
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 120 min.)
Medium for sound
videodisc
Other control number
012236163923
Other physical details
sd., col.
Publisher number
16392
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby surround, digitally mastered
Video recording format
DVD

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