Coverart for item
The Resource Jillian Michaels, Kickbox fastfix, an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos, (DVD)

Jillian Michaels, Kickbox fastfix, an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos, (DVD)

Label
Jillian Michaels, Kickbox fastfix
Title
Jillian Michaels
Title part
Kickbox fastfix
Statement of responsibility
an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos
Title variation
Kickbox fast fix
Contributor
Subject
Genre
Language
eng
Summary
Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
  • 613.7/1/48
  • 613.7/1
Language note
In English; optional Spanish language audio; with optional English subtitles for the deaf and hearing impaired
LC call number
RA781.15
LC item number
.K53 2012
PerformerNote
Instructor, Jillian Michaels ; Spanish translation and voiceover, Celines Toribio
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Ambandos, Andrea
  • Empowered Media (Firm)
  • Dragonfly Productions
  • Gaiam Americas, Inc
Runtime
80
http://library.link/vocab/subjectName
  • Kickboxing aerobics
  • Reducing exercises
Technique
live action
Label
Jillian Michaels, Kickbox fastfix, an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos, (DVD)
Instantiates
Publication
Note
  • Title from container
  • Manufactured and distributed by Gaiam Americas, Inc
  • Bonus features: Kickbox tutorial; workout recommendation; product trailers; weblinks and offers
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn769687870
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (80 min.)
Isbn
0187135891564
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
05-58915
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)769687870
System details
DVD-R; Region 1, NTSC; widescreen (16:9) presentation; stereo
Video recording format
DVD
Label
Jillian Michaels, Kickbox fastfix, an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos, (DVD)
Publication
Note
  • Title from container
  • Manufactured and distributed by Gaiam Americas, Inc
  • Bonus features: Kickbox tutorial; workout recommendation; product trailers; weblinks and offers
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn769687870
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (80 min.)
Isbn
0187135891564
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
05-58915
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)769687870
System details
DVD-R; Region 1, NTSC; widescreen (16:9) presentation; stereo
Video recording format
DVD

Library Locations

    • Main Library - Dimatta BuildingBorrow it
      1 Public Library Plaza, Stamford, CT, 06904, US
      41.055678 -73.539133
Processing Feedback ...