Coverart for item
The Resource Lotte Berk method, Hip hugger abs, Dragonfly Productions ; producers, Andrea Ambandos, Ernie Schultz ; director, Andrea Ambandos ; created by Lydia Bach, (DVD)

Lotte Berk method, Hip hugger abs, Dragonfly Productions ; producers, Andrea Ambandos, Ernie Schultz ; director, Andrea Ambandos ; created by Lydia Bach, (DVD)

Label
Lotte Berk method, Hip hugger abs
Title
Lotte Berk method
Title part
Hip hugger abs
Statement of responsibility
Dragonfly Productions ; producers, Andrea Ambandos, Ernie Schultz ; director, Andrea Ambandos ; created by Lydia Bach
Title variation
Hip hugger abs
Contributor
Subject
Language
eng
Summary
The Lotte Berk method combines elements from modern and classical dance, orthopedic back exercises ahd Hatha yoga into a program designed to firm, lengthen and shape muscles to their optimal form. This video contains specially designed firming tension exercises to work all the abdominal muscle groups
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Director of photography, Gary Nardilla ; original music, Rich Mchugh ; editors, Ernie Schultz, Jason Savitt
Dewey number
613.7/045
LC call number
RA781
LC item number
.H515 2003
PerformerNote
Featured instructor, Suzanne Cook
Runtime
30
Series statement
Digital collector's edition
Technique
live action
Label
Lotte Berk method, Hip hugger abs, Dragonfly Productions ; producers, Andrea Ambandos, Ernie Schultz ; director, Andrea Ambandos ; created by Lydia Bach, (DVD)
Instantiates
Publication
Note
Bonus features: Interactive menus; chapter selection; workout to music without narration; bonus trailers; bonus workout: Hip hugger abs blast; photo gallery
Color
multicolored
Configuration of playback channels
mixed
Control code
ocm51856889
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (30 min.)
Isbn
9781585659739
Medium for sound
videodisc
Other control number
  • 743457173124
  • 743452352128
Other physical details
sd., col.
Publisher number
  • GH1731
  • GH3521
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)51856889
System details
DVD ; Dolby digital 5.1 or stereo
Video recording format
DVD
Label
Lotte Berk method, Hip hugger abs, Dragonfly Productions ; producers, Andrea Ambandos, Ernie Schultz ; director, Andrea Ambandos ; created by Lydia Bach, (DVD)
Publication
Note
Bonus features: Interactive menus; chapter selection; workout to music without narration; bonus trailers; bonus workout: Hip hugger abs blast; photo gallery
Color
multicolored
Configuration of playback channels
mixed
Control code
ocm51856889
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (30 min.)
Isbn
9781585659739
Medium for sound
videodisc
Other control number
  • 743457173124
  • 743452352128
Other physical details
sd., col.
Publisher number
  • GH1731
  • GH3521
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)51856889
System details
DVD ; Dolby digital 5.1 or stereo
Video recording format
DVD

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