Coverart for item
The Resource The complete Mediterranean diet : everything you need to know to lose weight and lower your risk of heart disease... with 500 delicious recipes, Michael Ozner, MD, Medical Director, Cardiovascular Prevention Institute of South Florida

The complete Mediterranean diet : everything you need to know to lose weight and lower your risk of heart disease... with 500 delicious recipes, Michael Ozner, MD, Medical Director, Cardiovascular Prevention Institute of South Florida

Label
The complete Mediterranean diet : everything you need to know to lose weight and lower your risk of heart disease... with 500 delicious recipes
Title
The complete Mediterranean diet
Title remainder
everything you need to know to lose weight and lower your risk of heart disease... with 500 delicious recipes
Statement of responsibility
Michael Ozner, MD, Medical Director, Cardiovascular Prevention Institute of South Florida
Creator
Subject
Genre
Language
eng
Summary
  • Cassone Fund
  • "Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet-clinically proven to reduce your risk of heart disease, cancer and numerous other diseases-with the latest scientific findings in health and nutrition to create a diet that's easy to follow. With 500 delicious recipes, from soups to omelets, from salads to desserts, as well as an abundance of evidence supporting the Mediterranean diet's incredible health benefits, The Complete Mediterranean Diet shows you how and why to change your life for a longer, healthier, happier life. Following a Mediterranean diet can help you: Lower your risk of heart disease and cancer Lose weight steadily and keep it off Maintain or jumpstart an active lifestyle Eat delicious foods that are easy to make "--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Ozner, Michael D
Dewey number
641.59/1822
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.O95 2014
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Cooking, Mediterranean
  • Heart
  • HEALTH & FITNESS / Diets
Label
The complete Mediterranean diet : everything you need to know to lose weight and lower your risk of heart disease... with 500 delicious recipes, Michael Ozner, MD, Medical Director, Cardiovascular Prevention Institute of South Florida
Instantiates
Publication
Note
  • "Lifesaving advice based on the clinically proven Mediterranean diet and lifestyle."
  • Includes indexes
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
2013039368
Dimensions
26 cm
Extent
xiii, 559 pages
Isbn
9781939529954
Isbn Type
(softcover)
Lccn
2013039368
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
Label
The complete Mediterranean diet : everything you need to know to lose weight and lower your risk of heart disease... with 500 delicious recipes, Michael Ozner, MD, Medical Director, Cardiovascular Prevention Institute of South Florida
Publication
Note
  • "Lifesaving advice based on the clinically proven Mediterranean diet and lifestyle."
  • Includes indexes
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
2013039368
Dimensions
26 cm
Extent
xiii, 559 pages
Isbn
9781939529954
Isbn Type
(softcover)
Lccn
2013039368
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations

Library Locations

    • Main Library - Dimatta BuildingBorrow it
      1 Public Library Plaza, Stamford, CT, 06904, US
      41.055678 -73.539133
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